PERSONAL TRAINING + PILATES FOR YOU
BUT LIKE PINEAPPLE ON A PIZZA,
WE’RE NOT EVERYONES CUP OF TEA BUT IF YOU LOVE US, YOU REALLY LOVE US.
We do not condone pineapple on a pizza though, it’s gross!
Lynne Allen Personal Training (L.A.P.T.) and LA Pilates NZ is our happy place where help real people build strength, knowledge and confidence in their abilities.
We choose our people wisely, we laugh with each other and choose to gain strength in the knowledge that it is the foundation to us living our best life’s. We’ll take being strong, over skinny any day.
Our training offers both studio, online and in-club programming aimed at helping you achieve your fitness and life goals.
Check out our big brains below.
STUFF WE KNOW
At L.A.P.T, we’re always learning, we love professional development and can normally be seen with our heads in some book geeking out. So here is a wee list of all the cool stuff we know to help you get to where you want to be.
BSc Applied Sports Science (Honors)
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Pre + Post Natal Coach
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Pelvic Floor Exercise Specialist
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Reformer Pilates Instructor
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Mat Pilates Instructor
Strength + Conditioning Coach
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Reps Registered Personal Trainer
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Youth Female Athlete Development Coach
SCHEDULE A CHAT
Does this sound like what you need in your life? Book a call or a free 30 min consultation to help you decide if L.A.P.T. is right for you. You’ll get direct and real answers to all of your questions.
SURROUND YOURSELF WITH PEOPLE WHO PUSH YOU TO BE BETTER. NO DRAMA JUST GOOD PEOPLE AND POSITIVE ENERGY.
BODYFIX
29 LEEDS STREET
CHRISTCHURCH
NEW ZEALAND
STUDIO
7 ODIE PLACE
CHRISTCHURCH
NEW ZEALAND
